“The first step towards getting somewhere is to decide you are not going to stay where you are”
– JP Morgan
Services
Areas of Specialty
- Depression
- Anxiety
- Trauma
- Perfectionism
- Relationship/ Marital issues
- Parenting concerns
- Work-Life Balance
- Life Transitions
- Caregiver Stress
- Body Image/ Disordered Eating
- Addiction
- LGBTQ+ Affirming
- Grief & Loss
- Miscarriage
- Pre & Postnatal Support
- Perimenopause/Menopause concerns
- Military/Govt. employee/partner support
How We Can Help
GET STARTED
Reaching out for help can be the hardest part! I offer a free, 15 minute introductory call to new clients. We’ll briefly discuss what brings you to therapy, your preferred treatment setting, and answer any additional questions you may have.